I used to think that losing weight meant giving up your favourite foods and putting in a lot of efforts in the gym. Sheetal, on the other hand, clarified all my doubts. She made my weight loss journey comfortable, sustainable, and enjoyable. She instilled in me the importance of healthy lifestyle and how it is the best way to stay fit. Sheetal, you've changed my life, thank you!

Garima Negi

I have tried a lot of different types of diets and workouts in the past. But all unsustainable. Sheetal fit everything very well with my busy work schedule and different shifts. Sheetal made sure my meals are easy to cook. We did meal planning and prepared my meals for the whole week which saved lot of time. She is always available to answer my questions. Workouts were great too. Thank you for all the efforts you put into me and made me realize that weight is just a number and how sustainability is important for a healthy lifestyle!!!

Jinita Parekh

She made me do it even when I was convinced that it can’t be done. Amazing transformation - 12 kgs of weight loss without crash diet in 4 months. A wonderful personality, life coach, transformer and nutrition coach who truly believes in you. Thank you, Sheetal Panchal for changing my present and future.

Dhruv Shah

Sheetal’s program focuses on changing habits for sustainability than focusing on short term targets of weight loss. Ravi, my husband and I feel much fitter, happier, energetic and obviously lighter! our biggest worry was that being deprived of it, but in the very first week this was busted. Thank you, Sheetal. Keep doing this amazing work!

Vidya Rao (enrolled for the couple's package)

Sheetal has added immense value to my struggle with obesity. I had tried many crash diets before and failed. My body had stopped supporting me for basic activities. With Sheetal, I am aging reverse and my journey is inspiring my friends. My company mentioned me in articles and I am loving I have my strength back. Cheers

Dhaval Mehta

I was struggling with my weight already and lockdown made things worse. I felt frustrated and sad. And then after joining you there was no looking back. You have helped me in every step of my fitness journey and motivated me in every possible way. I feel healthy, I fit in my old clothes and most importantly have developed a healthy lifestyle. Thank you, for solving each and every of my queries in all aspects.

Amrita Narang Pai

Sheetal is an ‘anti-diet’ coach. You don’t deprive but change our lifestyle and eating habits. I lost lot of fat i.e. inches which is what I wanted. I learnt how to manage my calorie intake while enjoying my favourite foods. I am still following your diet and workout charts and continuing to lose even after the program. Thank you for your correct guidance and support.

Neha Walimbe

Sheetal showed me less food is not the way to be fit! But to eat right. Her diet was as per my lifestyle and workouts were amazing too. I really enjoyed doing the workouts and fell in love with lifting. She’s not a strict mentor, allows you to eat all your favourite foods, no deprivation. And from the starting of the plan, I could feel inch-loss and I feel lot healthier.

Shravanthi Reddy

Best part of Sheetal's program is that it is not a diet, it is a lifestyle change which focuses on eating healthy rather than eating less. Sheetal takes real interest in your progress unlike the other big banner dieticians. She connects with you regularly to check if there are any roadblocks and amends the plan accordingly.

Anand Thacker

Without you it would not have been possible specially for me to believe that I could do it. Thank you for making me run to the tailor almost every day to get my old clothes altered. I am loving this change for sure. Special kudos to u for transforming big foodies like me.

Priyanka Banerjee

It has been a great experience working with Sheetal. It has really improved my overall health and lifestyle. I am more active than I ever could have been. This was not possible without her guidance on diet and exercise. I didn’t have to follow any sort of fad diets in order to make me lose fat and gain muscles. Happy to say that I still get to enjoy all sorts of desserts and even eat out without guilt tripping.

Apurva Likhite